So coming off a great race last week - I continued with my mileage...and by Thursday...my knee was NOT happy...sooo...me and my ice packs have become besties
Long run of the week on Sunday with CRR came, and the plan was to do 18km together
My left knee was not happy to be out running (but tolerable), then at 8.5km my right knee decided to give out. Luckily I caught myself, before falling flat on my face. I got another 6.5km in, before I just couldn't run any further. Needless to say I am still super bummed over it, and I'm not gonna lie, I'm starting to get a little worried about the up-coming 1/2 marathon in a few weeks.
Sooo time to ice again...
Monday night I decided it was time to get some "support" - so I went and got me one of these
Time for a test drive
Fingers crossed the new support will help me continue my training and allow me stay on track.
As you know CRM's baseball season has begun, so the kiddies and I went to cheer him on last night
Don't forget you still have time to enter our giveaway - so go check it out here
PS - isn't it super cute that CRM still let's his mum rock him to sleep
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