It’s a lovely rainy day here in our neck of the woods! I think we are finally getting April’s weather!
After many months, I finally feel like my exercise routine is back on track….. So far, I have been able to get 4 runs and 2 body pump classes in this week!
Now I just need to work on getting my food choices back on track…baby steps here right?! This was my meal of choice this week…a good start I would say…
Yesterday, I did something that I haven’t done in a couple of years now. I donated blood. No, we don’t get paid to do that here in Canada as I have heard you do in certain states. I used to go every 56 days, which is how often they will let you go, and I was up to 13 donations. I was contacted by the Canadian Blood Services again a little while ago as they were having a certain blitz on gathering my type of blood, which is a universal donor, so yesterday I made my 14th donation. They are so friendly there and even give you diet coke and cookies after! What's not to like??
I hope you are all enjoying your day out there!
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What has been your meal of choice this week?
Anyone ever donated blood?