tag:blogger.com,1999:blog-7833291526850742550.post5555464165992620957..comments2023-09-17T10:29:19.800-04:00Comments on 3 Cheap Runners: Slip Slidin' Away3cheaprunnershttp://www.blogger.com/profile/09154374544086639221noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-7833291526850742550.post-63930330643162732502014-11-18T14:47:44.602-05:002014-11-18T14:47:44.602-05:00That's how I was feeling today Chelsea...just ...That's how I was feeling today Chelsea...just wasn't worth trying to do speedwork and take a spill and really hurt myself. I did my intervals on the treadmill and honestly didn't hate it. Maybe having a structured workout to focus on is the way to go, instead of just putting in the miles on the 'mill.CheapRunnerMikehttp://www.3cheaprunners.com/noreply@blogger.comtag:blogger.com,1999:blog-7833291526850742550.post-19099392433241571322014-11-18T14:45:44.278-05:002014-11-18T14:45:44.278-05:00I knew you would do that stuff on your treadmill, ...I knew you would do that stuff on your treadmill, you pretty much live on that thing! Anyone that can run on the treadmill like you do has my respect :)CheapRunnerMikehttp://www.3cheaprunners.com/noreply@blogger.comtag:blogger.com,1999:blog-7833291526850742550.post-45976900417924521392014-11-18T14:24:33.989-05:002014-11-18T14:24:33.989-05:00I run regardless of how cold it is down here unles...I run regardless of how cold it is down here unless there is ice because I don't want to slip and fall on my a$$. I agree with Kim I enjoy interval work on the dread mill. I did it this morning and it was a nice lil change up! Overall though, outside always wins :)Chelsea Rossnoreply@blogger.comtag:blogger.com,1999:blog-7833291526850742550.post-9709368428499642952014-11-18T12:05:28.855-05:002014-11-18T12:05:28.855-05:00If it's under freezing I try not to be outside...If it's under freezing I try not to be outside for any reason!! Yes, I do strength/interval work on my treadmill!!!Kimnoreply@blogger.com